Fit Malaysia X – Too Fit To Quit

we have what you need

Transform your lifestyle towards a healthier lifestyle. Train with the best expertise in the fitness field. Your results will speak for you.

Quality Workouts

Providing scientific based exercises at your doorstep. Leaving you smiling even after a sweaty workout.

Nutrition Talks

Nutritional guidelines from our own nutritionist at National Sports Institute, Malaysia.

Smash Your Fitness Goals

Challenge your limits and smash your fitness goals with us!

Catered To Your Needs

Whether you are just starting out or well on your way, we have the workouts for you.

Train with the
best team in town!

Choose a workout of your choice that will improve your balance, strength and overall condition. Our team of experts will guide you through the whole workout process and make sure you end the session feeling satisfied.

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Byk belajar tentang pemakanan seimbang. Focus dan buat all out masa workout. Best! Harap boleh teruskan lagi utk membina masyarakat yang sihat dan aktif 😀 Terima kasih FitMalaysia X!

MAKSAK Johor – Pn. Shaharizah Md Salleh, berjaya menurunkan berat badan sebanyak 11.5kg.

Alhamdulillah hasil dengan program FMX bagi saya semangat untuk hidup dengan sihat. Terima kasih kepada FitMalaysia X dan MAKSWIP! Coaches banyak tunjuk ajar workout yang fun!

MAKSWIP Putrajaya – En. Johnny Warnella, berjaya menurunkan berat badan sebanyak 9.3kg.

Banyak kali exercise tapi tak pernah puas hati. Bila ikut FitMalaysia X saya dapat turun berat badan kepada BMI yang normal dan jadi lebih confident.

MAKSAK Melaka – Pn. Nur Afiqah Diyana, berjaya menurunkan berat badan sebanyak 5.8kg.

Working from home can be difficult especially with 4 kids at home. So I look forward to every workout sessions after a long day of working. Thanks FitMalaysia X! I had so much fun!

Magic, Cyberjaya - Nadhirah Abdullah

BMI Calculator Chart

BMI	Weight Status
Below 18.5	Underweight
18.5 - 24.9	Healthy
25.0 - 29.9	Overweight
30.0 - and Above	Obese

^* BMR Metabolic Rate / BMI Body Mass Index

Calculate Your BMI

DISCLAIMER : The results shown above do not define your body composition entirely. It is intended to offer factual, up to date information on the subjects discussed, but in no way should it be regarded as a complete analysis. For more inquiries, please contact us at admin.fitmalaysiax@isn.gov.my.