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Reply To: PDRM – #ChallengePerutBerbunyi

Home Forums FitMalaysiaX Members Forum PDRM – #ChallengePerutBerbunyi Reply To: PDRM – #ChallengePerutBerbunyi

#4570
Hamilah abas
Participant
  • Weight:

pagi

roti wholemeal 2 keping nescafe separuh cawan

tengahari

nasi suku ayam bakar dan sayur

malam

buah

dah buat drp minggu lepas puas menahan nafsu makan 😅

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